Reformer Archives | Village Wellness Torquay https://villagewellnesstorquay.com/class-style/reformer/ Wed, 11 Feb 2026 23:25:46 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9.4 https://villagewellnesstorquay.com/wp-content/uploads/2024/05/VW_Icon-66x66.png Reformer Archives | Village Wellness Torquay https://villagewellnesstorquay.com/class-style/reformer/ 32 32 Spicy Reformer Pilates (Dynamic/Athletic Style) https://villagewellnesstorquay.com/class/suitable-for/everyone/spicy-reformer-pilates/ https://villagewellnesstorquay.com/class/suitable-for/everyone/spicy-reformer-pilates/#respond Sun, 08 Feb 2026 23:55:12 +0000 https://villagewellnesstorquay.com/?post_type=product&p=24370 A class for those who are looking for a more challenging Reformer option. Think faster pace, sweat inducing and a dynamic flow whilst still maintaining all the elements that you love about our Village Pilates classes - precision, connection, intention. We'll have a playlist to keep you motivated during this spicy class - the perfect [...]

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]]> https://villagewellnesstorquay.com/class/suitable-for/everyone/spicy-reformer-pilates/feed/ 0 Private Pilates https://villagewellnesstorquay.com/class/suitable-for/everyone/private-pilates/ https://villagewellnesstorquay.com/class/suitable-for/everyone/private-pilates/#respond Tue, 22 Apr 2025 06:32:20 +0000 https://ypl.com.au/?post_type=product&p=22250 A Private Reformer Pilates session offers you a personalised experience designed entirely around your specific goals, abilities, and preferences. Improve strength, flexibility, posture, and body awareness with focused guidance, personalised adjustments, and bespoke exercise progression in a distraction-free environment. Elevate your Pilates practice and experience transformative results.

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]]> https://villagewellnesstorquay.com/class/suitable-for/everyone/private-pilates/feed/ 0 Clinical Program Show https://villagewellnesstorquay.com/class/suitable-for/everyone/clinical-program-show/ https://villagewellnesstorquay.com/class/suitable-for/everyone/clinical-program-show/#respond Sun, 11 Aug 2024 07:33:59 +0000 https://ypl.com.au/?post_type=product&p=17627 A private 1-hour consultation to review your custom-designed clinical Pilates program before joining our small group classes. Please note, an Initial Assessment is required to receive your personalised program prior to booking this service.

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]]> https://villagewellnesstorquay.com/class/suitable-for/everyone/clinical-program-show/feed/ 0 Initial Assessment Pilates https://villagewellnesstorquay.com/class/suitable-for/everyone/initial-pilates-assessment/ https://villagewellnesstorquay.com/class/suitable-for/everyone/initial-pilates-assessment/#respond Sat, 10 Aug 2024 03:23:35 +0000 https://ypl.com.au/?post_type=product&p=17626 Private 1-hour consultation to discuss your personal needs and goals, assess your current movement function, and teach you the fundamentals of Pilates. This includes instruction on using the breath, activating deep core muscles, and maintaining pelvic floor health. Ideal for the following situations: I want to join the Clinical Pilates classes I'm new to Reformer [...]

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]]> https://villagewellnesstorquay.com/class/suitable-for/everyone/initial-pilates-assessment/feed/ 0 Clinical Studio Pilates https://villagewellnesstorquay.com/class/suitable-for/everyone/clinical-studio-pilates/ https://villagewellnesstorquay.com/class/suitable-for/everyone/clinical-studio-pilates/#respond Mon, 17 Jun 2024 09:00:32 +0000 https://ypl.com.au/?post_type=product&p=1703 Our specialised class for individual movement goals such as injury rehab, pain or limited mobility. Our qualified and highly experienced clinical pilates instructor will do an initial assessment prior to starting these group classes, then write you a personalised program so you can work towards achieving your goals and monitoring your progress along the way. [...]

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]]> https://villagewellnesstorquay.com/class/suitable-for/everyone/clinical-studio-pilates/feed/ 0 Teen Reformer https://villagewellnesstorquay.com/class/suitable-for/kids-and-teens/teen-reformer/ https://villagewellnesstorquay.com/class/suitable-for/kids-and-teens/teen-reformer/#respond Mon, 17 Jun 2024 08:58:26 +0000 https://ypl.com.au/?post_type=product&p=1702 This fun and challenging 45 min class is designed to support healthy growth and development in teenagers. Using the reformer to adjust resistance accordingly, we focus on strengthening the main muscle groups as well as addressing posture. Get your teen moving with us in a safe and supportive environment. Term Bookings hold your spot for [...]

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]]> https://villagewellnesstorquay.com/class/suitable-for/kids-and-teens/teen-reformer/feed/ 0 Reformer GOLD (50+) https://villagewellnesstorquay.com/class/suitable-for/over-50/reformer-pilates-over-50s/ Mon, 17 Jun 2024 08:55:39 +0000 https://ypl.com.au/?post_type=product&p=1701 A general whole-body reformer class for those over 50, with a focus on maintaining strong core foundations, good mobility, balance and optimal functional movement for daily life. Strengthening, stretching, lengthening and breathing for better mind-body health and empowered ageing. Join our Village to build your community & keep living the active life you love!

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]]> Bumps, Mums & Bubs Reformer https://villagewellnesstorquay.com/class/suitable-for/pregnancy/pregnancy-mums-bubs-reformer/ https://villagewellnesstorquay.com/class/suitable-for/pregnancy/pregnancy-mums-bubs-reformer/#respond Mon, 17 Jun 2024 08:54:12 +0000 https://ypl.com.au/?post_type=product&p=1699 A specialty Village Birth class that supports pregnant people & new mums with their birth preparation & post partum recovery. It focuses on stretching all the tight, niggly spots like shoulders, ribs, back and hips - while strengthening the upper back, glutes, arms, pelvic floor and deep core. Balancing strength with good breathing techniques, learning [...]

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]]> https://villagewellnesstorquay.com/class/suitable-for/pregnancy/pregnancy-mums-bubs-reformer/feed/ 0 Reformer Pilates https://villagewellnesstorquay.com/class/suitable-for/everyone/reformer-pilates/ https://villagewellnesstorquay.com/class/suitable-for/everyone/reformer-pilates/#respond Tue, 26 Sep 2023 14:39:13 +0000 https://ypl.com.au/?post_type=product&p=149 A reformer class for everyone, including pre/post natal and general strengthening for all bodies. With a focus on balancing the whole body while gaining strength, stretching, bending and breathing - this class is the perfect way to maintain overall health and wellness for all bodies! Modifications & adjustments are made so everyone gets exactly what [...]

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