✨ Get 2 Weeks of Unlimited Classes for $60 ✨ Try our Intro Deal ⟶✨ Get 2 Weeks of Unlimited Classes for $60 ✨ Try our Intro Deal ⟶

Classes
Events
Therapies
- EMDR
- AyurvedaComing Soon!
Studio
Village
About Us
Our Story
Increase your quality of life through mindful movement, holistic health, community connection, and heart-centred care.

Our People
Our experienced team will help you feel strong in body and mind, supported through all stages of life, and connected to our Village.

Extended Village
Discover trusted local businesses who share our values, offering care, support, and connection beyond our Village.

Global Village
Embark on a transformative journey with our personal and professional development programs, set in awe-inspiring locations.

Looking for Village Birth?
Health Corner
Read Blog
Contact

Therapiesadmin2025-06-30T12:08:48+10:00

EMDR

EMDR offers a structured, evidence-based approach to psychological recovery for trauma, anxiety, or emotional dysregulation. Using bilateral stimulation to support adaptive memory processing, EMDR reduces emotional reactivity, enhances resilience, and promotes long-term integration without prolonged verbal recounting of distressing events.

Explore EMDR

Ayurvedic Medicine

Ayurveda is a traditional Indian medical system that focuses on restoring vitality and harmony to the body and mind. Using tailored treatments such as herbal remedies, dietary guidance, and therapeutic techniques, it addresses the root causes of imbalance to support natural healing.

Coming Soon!